The Sovereign Blog | Exploring what it means to live deliberately
Most of us assume we take things personally because we're too sensitive. But sensitivity isn't the real issue. The real issue is what you already had active in your mind before it happened, and the beliefs your brain was quietly looking to confirm.
You already give your attention to things all day. You already feel emotions in response to where it lands. The Feel Better Deck doesn't introduce anything new. It just makes what's already happening deliberate.